Comments on: Welcome to the Interval Training Works Blog http://www.intervaltrainingworks.com/welcome-to-the-interval-training-works-blog/ Incinerating Fat at Home and in the Gym Thu, 20 Nov 2008 08:41:49 +0000 http://wordpress.org/?v=2.6.3 By: interval training works http://www.intervaltrainingworks.com/welcome-to-the-interval-training-works-blog/#comment-19 interval training works Thu, 01 Nov 2007 04:23:20 +0000 http://www.intervaltrainingworks.com/welcome-to-the-interval-training-works-blog/#comment-19 Hi Jason, You are indeed the first commenter for this site. Thanks so much for sharing your experience with intervals! Hi Jason,

You are indeed the first commenter for this site. Thanks so much for sharing your experience with intervals!

]]> By: Jason http://www.intervaltrainingworks.com/welcome-to-the-interval-training-works-blog/#comment-17 Jason Thu, 01 Nov 2007 03:37:43 +0000 http://www.intervaltrainingworks.com/welcome-to-the-interval-training-works-blog/#comment-17 Ah, looks like I get to do the honors as the first commenter on this site! As a distance runner in high school, I developed a special love/hate relationship with intervals. They were intense, but definitely paid dividends. I still do them from time to time, but have been lifting weights more since high school. Seeing this site takes me back :) Ah, looks like I get to do the honors as the first commenter on this site! As a distance runner in high school, I developed a special love/hate relationship with intervals. They were intense, but definitely paid dividends. I still do them from time to time, but have been lifting weights more since high school.

Seeing this site takes me back :)

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