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02.17.09Work Your Upper Back with the Face Pull
Fitness Equipment (2)When I saw the title for this exercise I was a bit curious to what exactly it was going to work out. If you work out at a gym, this is an easy exercise to incorporate. It uses the tricep rope which I like using when I work out. Craig Ballantyne demonstrates below. It's a simple move and works your upper back and shoulders. The Face Pull
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