<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Handstand Push Ups - Ultimate Display of Strength</title>
	<atom:link href="http://www.intervaltrainingworks.com/handstand-push-ups-ultimate-display-of-strength/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.intervaltrainingworks.com/handstand-push-ups-ultimate-display-of-strength/</link>
	<description>Incinerating Fat at Home and in the Gym</description>
	<pubDate>Wed, 20 Aug 2008 07:24:56 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
		<item>
		<title>By: Alicia</title>
		<link>http://www.intervaltrainingworks.com/handstand-push-ups-ultimate-display-of-strength/#comment-251</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Tue, 18 Mar 2008 05:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.intervaltrainingworks.com/handstand-push-ups-ultimate-display-of-strength/#comment-251</guid>
		<description>I never really thought much about being self sufficient with weight training.
I also use the weights in the gym in the usual fashion, which is challenging - but not "WOW".
To be quite truthful, while watching the demo I was kinda worried that the demonstrator would land on her face...
good for her though - cause she didn't!</description>
		<content:encoded><![CDATA[<p>I never really thought much about being self sufficient with weight training.<br />
I also use the weights in the gym in the usual fashion, which is challenging - but not &#8220;WOW&#8221;.<br />
To be quite truthful, while watching the demo I was kinda worried that the demonstrator would land on her face&#8230;<br />
good for her though - cause she didn&#8217;t!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
