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	<title>Comments on: Challenging Fat Burning Abs Workout</title>
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	<link>http://www.intervaltrainingworks.com/challenging-fat-burning-abs-workout/</link>
	<description>Incinerating Fat at Home and in the Gym</description>
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		<title>By: Rob</title>
		<link>http://www.intervaltrainingworks.com/challenging-fat-burning-abs-workout/comment-page-1/#comment-367</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Fri, 25 Sep 2009 16:37:55 +0000</pubDate>
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		<description>Good Video. Variety is the spice of life.</description>
		<content:encoded><![CDATA[<p>Good Video. Variety is the spice of life.</p>
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		<title>By: Charles Boisvert</title>
		<link>http://www.intervaltrainingworks.com/challenging-fat-burning-abs-workout/comment-page-1/#comment-355</link>
		<dc:creator>Charles Boisvert</dc:creator>
		<pubDate>Fri, 10 Jul 2009 05:18:58 +0000</pubDate>
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		<description>Another great video. I like the way you always keep it fresh, muscle confusion! Never the same old workout really keeps me motivated and trying new things.</description>
		<content:encoded><![CDATA[<p>Another great video. I like the way you always keep it fresh, muscle confusion! Never the same old workout really keeps me motivated and trying new things.</p>
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		<title>By: Joey Logano Fan</title>
		<link>http://www.intervaltrainingworks.com/challenging-fat-burning-abs-workout/comment-page-1/#comment-347</link>
		<dc:creator>Joey Logano Fan</dc:creator>
		<pubDate>Sat, 02 May 2009 23:10:31 +0000</pubDate>
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		<description>Great video as Usual by Craig! I really like the way he explains everything, its easy to follow, and very achievable for a newbie like me! =D</description>
		<content:encoded><![CDATA[<p>Great video as Usual by Craig! I really like the way he explains everything, its easy to follow, and very achievable for a newbie like me! =D</p>
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