Comments on: A Medicine Ball Can Give You Great Abs http://www.intervaltrainingworks.com/a-medicine-ball-can-give-you-great-abs/ Incinerating Fat at Home and in the Gym Mon, 07 Dec 2009 01:30:47 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Elisa Fisher http://www.intervaltrainingworks.com/a-medicine-ball-can-give-you-great-abs/comment-page-1/#comment-350 Elisa Fisher Sun, 10 May 2009 06:55:09 +0000 http://www.intervaltrainingworks.com/?p=63#comment-350 You freakin rule, i di the chuck taylors and the T rex in the background. I am combining you work with yoga style breathing and alignment and adding dolfin and 1 armed dolfin and its real cool. You freakin rule, i di the chuck taylors and the T rex in the background.
I am combining you work with yoga style breathing and alignment and adding dolfin and 1 armed dolfin and its real cool.

]]> By: Joey Logano http://www.intervaltrainingworks.com/a-medicine-ball-can-give-you-great-abs/comment-page-1/#comment-342 Joey Logano Tue, 31 Mar 2009 08:37:19 +0000 http://www.intervaltrainingworks.com/?p=63#comment-342 I had always heard about it being a good thing to use the medicine ball and implement into your work out! Now I can see it in action, and these alternative versions look really good, I can really see the effectiveness of doing them! Wow on the Mountain Climbers one, I had always heard about it being a good thing to use the medicine ball and implement into your work out!

Now I can see it in action, and these alternative versions look really good, I can really see the effectiveness of doing them!

Wow on the Mountain Climbers one,

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